March 26, 2024 to May 31, 2024
Fundy Geological Museum, Parrsboro
Every Tuesday 9:30am – 12:50pm
9:30-10:30 a.m. - Dive into our Vinyasa (flow yoga) series, with a focus on the Chakras (main energy points in the body).
11:00 a.m. - 11:50 a.m. - Join our meditation group led by myself and various mindfulness leaders in the community.
12:05 p.m. - 12:50 p.m. - Slow down with Mindful Mobility, a class focusing on gentle stretching and movement techniques using props (chairs, straps, blocks) and breath work.
All classes are located at the Fundy Geological Museum and are on a donation basis.
Suggested donation of $10 per hour long class.